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What We Do

Experience adventures in the form of workshops, classes, coaching and exploration involving laughter, nature and/or movement. Through these adventures, the goal is to experience many available paths to heal and grow. Exposure to different paths that are fun, creative, inspiring, and educational helping to build inner strength, resilience and the ability to step out and be YOU.

This is a space where I share my soul through self-expression with a desired outcome to inspire others to do the same; to encourage self-expression, confidence to keep moving forward and the freedom to express YOU.

Workshop Presenter and Speaker
I present workshops and can speak at your event, retreat or office on a wellness topic related to laughter, movement, nature and how the spirit of adventure can help keep individuals moving forward, especially through transitions.

Creative Wellness Program Consulting

Looking for creative wellness programs for your organization or company? 

I can help develop ideas based upon budget, needs, goals to develop unique and fun programs to keep your employees healthy, happy and engaged. 

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