- DECEMBER -
Wednesdays - Dec 4, 11, 18 @ 7-8pm
Soulistic Nia Dance - Try it Out in December
More than a workout. Nia is holistic fitness set to empowering music that feeds your body, focuses your mind, stirs your emotions and uplifts your soul. Joy and sensation is encouraged to be your guide as you move your body with awareness expressed through a fusion of energy styles from the dance, martial and healing arts with opportunities to free dance. It's a fun and joyful way to get a great workout that is balanced for the mind, body and soul. We move in barefeet. All levels welcome. No dance, martial or healing arts experience necessary.
Exchange: $15 cash *
Pre-register or walk-in
*Intro fee during December. In January, a series will be offered. Stay tuned.
Instructor: Linda Parker, Nia Instructor
Tarrytown Recreation Community Center - Studio
238 W. Main Street, Tarrytown, NY
(next to Pierson Park at the Tarrytown waterfront/train station area - across from Rivermarket restaurant)
Questions or to pre-register, contact:
or call 917-774-6035
Note: You do NOT need to be a resident of Tarrytown OR member of the Tarrytown Recreation Center to take my class. The class is sponsored by Soulistic Adventures, LLC.