EVENTS/WORKSHOPS

- NOVEMBER -

NOV 16

BOUNCE BACK: The Fun Way

WORKSHOP

Saturday, November 16, 2019 

10:00am-12:00pm

We all get sidetracked -  maybe even broad-sided with life at different times in our life. Lay offs, transitions, loss of loved ones, injuries, etc. It's no fun to get knocked down to feel stuck due to the effect of a setback.

 

In this workshop, we will be reminded of the tools available to us all to lighten up circumstances and gain forward movement again - getting off our pitty pots/stuck in rut syndrome. We will experience the health benefits of laughter yoga, walking mindfully in nature and moving to sense joy and fun that is nourishing for your soul.

After moving energy around and letting go, we will spend time to create an artistic expression of your experience as a momento to take home to remind yourself to follow your joy!

LOCATION

THE MARIANDALE CENTER

299 NORTH HIGHLAND AVE 

OSSINING, NY 

Fee: $25
 

NOV 20

Soulistic Nia Dance - Try It Out

$15 cash at door
Register:  Send email to Linda@SoulisticAdventures.com

Location:   Tarrytown Recreation Center

238 W. Main Street, Tarrytown NY

(at Train Station/Pierson Park area - Hudson River/Rivermarkt restaurant side of train station)

Nia Try It Out Flyer - PNG.png
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© 2017 Soulistic Adventures, LLC

Design and content by Linda Parker